Quinoa muffins with chia and blueberry

Quinoa muffins with chia and blueberry

Here is a healthy little muffin to go with your weekend coffee. Vegan, nearly fat-free and packed with protein from chia seeds and quinoa. Next time you are cooking quinoa for dinner make some extra.

Straight Up Banana Chocolate Chip Muffins

Straight Up Banana Chocolate Chip Muffins

This banana chocolate chip muffin is a statement. It is not trying to solve your health and diet problems. No it is just muffin. Eat the muffin. Enjoy the muffin. Then walk away. Call it what it is. Be happy with it. And get on with your life.

Millet and Oat Muffins #vegan

Millet and Oat Muffins #vegan

I really hate to add to your To-Do list for the weekend, but a batch of these muffins would be a good idea. They stash nicely in the freezer and given that they are fairly low in sugar they make a healthy addition for the kids lunch box. Or better yet, with a piece of fruit and slathered with nut butter they are a quick and compact little breakfast.

Blackberry Red Walnut Scones {#vegan}

Blackberry Red Walnut Scones {#vegan}

The trick to tender and flaky scones, even when they are vegan, is to not over mix the dough. Mix the dry ingredients together then add the honey (or your favourite liquid sweetener) and coconut oil. Mix well with your fingers to get a fine crumb. Yes, this is like making pastry.

Lunch box food: Blueberry Citrus Loaf {vegan}

Lunch box food: Blueberry Citrus Loaf {vegan}

This Blueberry Citrus loaf is a new addition to the must.make.all.the.time list. And while, yes there is a bit of sugar, I’ve seen worse. The bread gets a good amount of sweetness (and flavour) from the orange juice, blueberries and dried cranberries. It is low in fat, no saturated fat, completely vegan and uses whole wheat flour. I say this is a win-win.

Multi-grain pumpkin muffins with brown sugar streusel topping

Multi-grain pumpkin muffins with brown sugar streusel topping

When someone says bake something I just naturally go for muffins. And given that it’s that time of year where I find myself overstocked with pumpkin puree, these are pumpkin muffins. Vegan. Whole-grain. And I added a little extra brown sugar streusel on top for fun.

Lemon Flax Bread

Lemon Flax Bread

I love this bread. Love. Love. This is one of those recipes I have make over and over and I’m tickled about it each and every time. It had been awhile since I’ve made a batch

Cranberry and Cashew Breakfast Muffins #recipesfromtheheart

Cranberry and Cashew Breakfast Muffins #recipesfromtheheart

For many of us, cancer had reach deep into your lives and changed them significantly.  Spouses, aunts, uncles, mothers, fathers, neighbors and friends. As cliche as it sounds, it touches all of us. It creates fear and paranoia. Every bump, lump, new ache or sunburn...
Breakfast food: Vegan Raspberry Pecan Muffins

Breakfast food: Vegan Raspberry Pecan Muffins

A few words about these muffins before I begin. 1) My daughter requested raspberries, which were only available frozen this time of year, meh results – while the flavour was good, they bled purple juice throughout the muffins. I don’t like the purple streaks. 2)...
Be My Valentine: Mini Vegan Doughnuts

Be My Valentine: Mini Vegan Doughnuts

You know those half tray mini-baking pans?  Mini-muffins, mini-doughnuts?  Yeah, those, where the pan is half the size of a normal muffin tray…. don’t bother!  Just buy the full sized pan.  If you’re going to do mini-somethings.. you are going to want to do a least 24...