Lunch box food: Blueberry Citrus Loaf {vegan}

Lunch box food: Blueberry Citrus Loaf {vegan}

This Blueberry Citrus loaf is a new addition to the must.make.all.the.time list. And while, yes there is a bit of sugar, I’ve seen worse. The bread gets a good amount of sweetness (and flavour) from the orange juice, blueberries and dried cranberries. It is low in fat, no saturated fat, completely vegan and uses whole wheat flour. I say this is a win-win.

Vanilla Mint Smoothie with #VegaOneStart

Vanilla Mint Smoothie with #VegaOneStart

  So last week I ran my second half marathon. Yeah – really.  I’m impressed too. Keeping up with my training plan was much harder than I had anticipated. I did better when I was training in the early spring. I like running in cooler weather and my...
Blueberry and Kiwi Smoothie

Blueberry and Kiwi Smoothie

Before I get into today’s post… don’t forget there is a giveaway happening. Open until June 15th!   Why is it that I can’t pass on candy even when I don’t like it? Never in my life have I had a moment where I said “I need some red...
Breakfast food: Choco-Banana-Nut Smoothies

Breakfast food: Choco-Banana-Nut Smoothies

Because sometimes you need a treat for breakfast. ….. and a fast food donut is out of the question….. I use unsweetened vegetarian protein powder in these smoothies and then added agave or honey for a little sweetness. Choco-Banana-Nut Smoothies 2 medium...
School Food: Carrot Cake for Breakfast Smoothie

School Food: Carrot Cake for Breakfast Smoothie

My daughter brought home a little assignment this week.. to eat 5 fruits or vegetables each day for 5 days. You need to understand, my daughter doesn’t eat many vegetables. In fact she doesn’t each much of anything.  Some days she runs on a glass of apple juice and...