The trick to tender and flaky scones, even when they are vegan, is to not over mix the dough. Mix the dry ingredients together then add the honey (or your favourite liquid sweetener) and coconut oil. Mix well with your fingers to get a fine crumb. Yes, this is like making pastry.
This Blueberry Citrus loaf is a new addition to the must.make.all.the.time list. And while, yes there is a bit of sugar, I’ve seen worse. The bread gets a good amount of sweetness (and flavour) from the orange juice, blueberries and dried cranberries. It is low in fat, no saturated fat, completely vegan and uses whole wheat flour. I say this is a win-win.
My secret trick to get some good food and nutrition into the kids – hemp seeds and smoothies.
Oats, Candied Ginger, Quinoa and Pecans stuffed into a sweet baked apple for a comforting breakfast.
A creamy vegan smoothie full of protein. Using vegan protein powder from North Coast Naturals.