Our family’s favorite vegetarian recipes with a healthy dose of dessert! 

Perfect Oven-Roasted Red Potatoes

Perfect Oven-Roasted Red Potatoes

Hardly a recipe, but the best thing to do with mini red potatoes. Perfect roasted red potatoes. This is hardly a recipe. And I don't have a story. But... I will tell you, my kids make these for us all the time and they are the best potatoes ever.   Obviously a...

Easy Vegetable Lasagna

Easy Vegetable Lasagna

A light and fresh lasagna, packed full of veggies. My favourite vegetarian lasagna.   For the times when you just want a fresh veggie based lasagna - this is your recipe. Lasagna does not have to be dense and heavy. This is my favourite vegetarian lasagna....

THE LATEST RECIPES

Roasted Beet & Carrot Salad

Roasted Beet & Carrot Salad

A salad or a side dish, this is a colourful way to eat your veggies. Roasted beet and vegetables in a sweet tahini dressing. Vegan and Gluten-free.

Easy Vegetable Lasagna

Easy Vegetable Lasagna

A light and fresh lasagna, packed full of veggies. My favourite vegetarian lasagna.   For the times when you just want a fresh veggie based lasagna - this is your recipe. Lasagna does not have to be dense and heavy. This is my favourite vegetarian lasagna....

Quick Pickled Red Onions

Quick Pickled Red Onions

This spicy pickle is perfect for BBQ season….. add it to your burgers, doggies or anything else that goes in a bun.

Easy Weeknight Meals

Favourite Peanut Tomato Soup

Favourite Peanut Tomato Soup

This is not a typical tomato soup. Peanut butter adds a creamy and smooth texture to this soup. The flavours here are little on the spicier side, highlighting the its sweetness just perfectly.

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LUNCH BOX SNACKS

Two-Bite Nutella Brownies

Two-Bite Nutella Brownies

These Two-Bite Nutella Brownies take less than 20 minutes start to finish and need just 3 ingredients. So easy, make them tonight!

Sugar and Spice Pumpkin Butter Muffins

Sugar and Spice Pumpkin Butter Muffins

Pumpkin butter gives these muffins the most rich and sweet pumpkin-y flavour. It would not be fall without a pumpkin spice recipe and here is this year's contribution - Sugar and Spice Pumpkin Butter Muffins. I've used pumpkin butter in these muffins (rather than just...

VEGAN RECIPES

Vegan Basil Ricotta

Vegan Basil Ricotta

This vegan ricotta cheese is exactly what you were looking for. Basil infused plant-based cheese for spreading on all the things

Sweet Corn and Zucchini Salad

Sweet Corn and Zucchini Salad

Sweet Corn and Zucchini Salad – I love this salad for when it is just too hot to cook. Sweet Corn, fresh zucchini and cherry tomatoes tossed in a herby and sweet-lime dressing.

Muhammara Roasted Red Pepper Spread

Muhammara Roasted Red Pepper Spread

Muhammara is an amazing red pepper dip that you can whip together in about 10 minutes with stuff you probably have on hand. It’s robust and unexpected. Gluten-free.

Summer Pasta Salad with Tofu

Summer Pasta Salad with Tofu

This is laid back, no-fuss, hot weather food. This is for when it is too hot to cook food. Tofu makes this simple salad a hearty summer meal…

FRESH SALADS

Sweet Corn and Green Chili Slaw

Sweet Corn and Green Chili Slaw

I didn’t know what to call this – a salad, salsa, relish? Did you know slaw is just another word for salad? Slaw felt most appropriate because of the spoon-ability of the dish. So we have slaw.

desserts

Vegan Cranberry Ginger Snack Cake

Vegan Cranberry Ginger Snack Cake

I see this cake making an appearance on Christmas morning. Something to throw in the oven while the coffee brews and then share slightly warm after most of the presents have been opened. I would serve as I did here, in generous wedges

Vegan Pumpkin Pie Waffles

Vegan Pumpkin Pie Waffles

Pumpkin pie in a crispy and fluffy waffle - a yummy fall breakfast treat. Tomorrow, while you are eating your Sunday breakfast, I will be running 13.1 miles.  For fun, I suppose, since I am certainly not running to win. While I'm running I will be thinking about how I...

Welcome, I'm Trish. I share healthy family recipes to inspire your family to eat their veggies and save room for cake! 

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