Easy Steamed Baby Bok Choy

Easy Steamed Baby Bok Choy

Prepared simply, Baby Bok Choy, tossed in a spicy lime and sesame dressing, is an easy fresh vegetable side dish.   The first veggie bin of the year arrived last week ( #teamleeandmarias 🙏). You would have thought it was Christmas. My son hauled that Rubbermaid...

Apple Pie Bread

Apple Pie Bread

A vegan apple pie bread packed full of apples and cinnamon and drizzled with a sweet cinnamon frosting.. it tastes just like an apple fritter! I love it when everything comes together in a loaf of bread just the way I wanted it to. I wanted this bread to be so full of...

THE LATEST RECIPES

Strawberry Rhubarb Crumb Cake

Strawberry Rhubarb Crumb Cake

Try this classic crumb cake recipe to take advantage of fresh summer fruit like Strawberry Rhubarb. Sour cream adds richness.

Spinach and Goat Cheese Frittata

Spinach and Goat Cheese Frittata

Frittata’s and I go way back. This Spinach and Goat Cheese Frittata is packed with greens and veggies, is ready in about 20 minutes. Easy vegetarian weeknight meal.

Red Potato Salad with Sweet Corn

Red Potato Salad with Sweet Corn

TexMex Red Potato Salad - this salad is packed with fresh summer sweet corn, tomatoes and sweet red onions all tossed in a creamy jalapeno and cilantro dressing. This is ready for your next summer BBQ. Let's pretend it is summer and the summer sweet corn is ready.......

Apple Pie Bread

Apple Pie Bread

A vegan apple pie bread packed full of apples and cinnamon and drizzled with a sweet cinnamon frosting.. it tastes just like an apple fritter! I love it when everything comes together in a loaf of bread just the way I wanted it to. I wanted this bread to be so full of...

Coconut Red Lentil Curry {Instant Pot, Vegan, Gluten-free}

Coconut Red Lentil Curry {Instant Pot, Vegan, Gluten-free}

Simple Coconut Red Lentil Curry. Super easy weeknight meal. Instant Pot recipe. I'm not gonna lie. I'm a super fan of things with coconut milk. Curry with coconut milk is my favourite way to curry. This red lentil curry is quick and simple. And completely doable...

Easy Weeknight Meals

Easy Red Lentil Soup

Easy Red Lentil Soup

Guys, I'm going to be straight with you here. As much as I love my slow-cooker, most days I am just not together enough at 7am to execute a slow-cooker recipe properly. Nor am I disciplined enough to get such a thing started sometime between dinner clean up and my...

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LUNCH BOX SNACKS

Sugar and Spice Pumpkin Butter Muffins

Sugar and Spice Pumpkin Butter Muffins

Pumpkin butter gives these muffins the most rich and sweet pumpkin-y flavour. It would not be fall without a pumpkin spice recipe and here is this year's contribution - Sugar and Spice Pumpkin Butter Muffins. I've used pumpkin butter in these muffins (rather than just...

Apple Oatmeal Muffins

Apple Oatmeal Muffins

A simple cinnamon muffin packed with nutritious oatmeal and fresh fall apples. Pack these in the kids lunch box for a healthy low-fat snack.

VEGAN RECIPES

Summer Pasta Salad with Tofu

Summer Pasta Salad with Tofu

This is laid back, no-fuss, hot weather food. This is for when it is too hot to cook food. Tofu makes this simple salad a hearty summer meal…

Carrot Cake Breakfast Bars {vegan}

Carrot Cake Breakfast Bars {vegan}

Carrot Cake Breakfast bars. I know! My kids were pretty excited about having carrot cake for breakfast. A simple little breakfast bar that will make a few mornings easier. Not too sweet but sweet enough for first thing in the morning. Make ahead and grab and go.

Raw Lemon Pound Cake Bites

Raw Lemon Pound Cake Bites

These raw lemon pound cake bites are just what you ordered. They are totally lemony and overall not that bad for you. Vegan. Gluten-free. And refind sugar free.

FRESH SALADS

Sweet Corn and Green Chili Slaw

Sweet Corn and Green Chili Slaw

I didn’t know what to call this – a salad, salsa, relish? Did you know slaw is just another word for salad? Slaw felt most appropriate because of the spoon-ability of the dish. So we have slaw.

desserts

Vegan Cranberry Ginger Snack Cake

Vegan Cranberry Ginger Snack Cake

I see this cake making an appearance on Christmas morning. Something to throw in the oven while the coffee brews and then share slightly warm after most of the presents have been opened. I would serve as I did here, in generous wedges

Vegan Pumpkin Pie Waffles

Vegan Pumpkin Pie Waffles

Pumpkin pie in a crispy and fluffy waffle - a yummy fall breakfast treat. Tomorrow, while you are eating your Sunday breakfast, I will be running 13.1 miles.  For fun, I suppose, since I am certainly not running to win. While I'm running I will be thinking about how I...

Vegan Carrot Muffins

Vegan Carrot Muffins

Today I'm revisiting one of our lunch-box favorites! - Vegan Carrot Muffins. In the grand scheme of things I don't have as much time in the kitchen as I would like, so I tend to try new things more often than I go back and remake the same recipes over and over....

Welcome, I'm Trish. I share healthy family recipes to inspire your family to eat their veggies and save room for cake! 

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