Perfect full flavour and lower fat party dip. Serve with cracker and fresh veggies for dipping
Prep Time15 minutesmins
Course: Appetizer
Cuisine: American
Keyword: lentils, olive oil, olives, parsley
Servings: 2cups
Author: Trish | The In Fine Balance Food Blog
Ingredients
118 oz cangreen lentilsrinsed and drained, or about 2 cups
1cuppitted kalamata olives
1large clove of garlic
½cupfresh parsley
2tablespoonscapers
1teaspoonlemon zest
¼cupof lemon juice
2tablespoonsolive oil
Instructions
Throw lentils, olives, garlic, parsley, capers in the bowl of your food processor and process until uniformly chopped up. Add lemon zest, juice, drizzle in olive oil and pulse until you have a nice consistency. Go easy with the processing, you don't want a purée.
Transfer to a serving bowl and serve with chopped veggies, corn chips or pita wedges. This dip has nice flavour at room temperature - perfect for potlucks when it could be sitting out for a while.