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Blueberry and Kiwi Smoothie
Ingredients
1
cup
frozen blueberries
½
frozen banana
2
kiwi
fresh, peeled
½
cup
of ice
1
cup
almond milk
1
T
sunflower seeds or almonds
1
scoop vanilla protein powder
Instructions
Throw all ingredients into a blender and buzz until smooth.
Notes
I use a high-speed Blendtec blender. If you are using a regular blender use almond butter, sunflower seed butter or ground flax instead of the whole nuts and seeds.