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Sweet Corn and Green Chili Slaw

A sweet and crunchy side salad, salsa or dip.
Prep Time10 mins
Total Time10 mins
Course: Salad
Servings: 8 servings
Calories: 65kcal
Author: Trish Cowper |


  • 2 cups fresh corn kenrals kernals from 4-5 medium ears of corn, or one16 oz bag frozen corn kernels or about 2 cans of whole kernel corn drained
  • 4 oz can diced green chilies
  • 2 scallions
  • 1/2 cup roasted red peppers diced
  • 1/4 cup green or kalamata olives
  • 3 tablespoons cider vinegar
  • 1 teaspoon agave syrup
  • 1 tablespoon olive oil
  • 1/2 teaspoon cumin or about 1/4 teaspoon cumin and 1/4 teaspoon dried mint
  • salt and pepper


  • Combine all ingredients in a large bowl and toss well. Refrigerate until ready to serve. Can be made a day or two ahead.


You can substitute any seasoning you like - just a little something to add some flavour but it's not a key ingredient - try cumin, or chili powder, or dried mint or dill.


Calories: 65kcal | Carbohydrates: 10g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Sodium: 319mg | Potassium: 94mg | Fiber: 1g | Sugar: 2g | Vitamin A: 128IU | Vitamin C: 10mg | Calcium: 15mg | Iron: 1mg