• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Vegetarian Recipes
    • Beans and Legumes
    • dairy-free
    • Freezer-friendly
    • Make Ahead Recipes
    • Whole Grain Recipes
  • Weeknight Meals
    • Quick & Easy
    • Slow Cooker
  • Baked Goods and Desserts
    • Breads
    • Cakes and Pastries
    • Cookies
    • Egg-Free Baking
    • Muffins
  • Vegan Recipes
    • Beans and Legumes (V)
    • Breads (v)
    • Breakfast (V)
    • Vegan Cookie Recipes
    • Desserts (v)
    • Mains and Dinners (V)
    • Salads (V)
    • Snacks (v)
    • Soup (V)
    • Whole Grains (V)
  • Gluten-Free Recipes
  • about
    • Subscribe
    • Contact
    • Disclaimer
    • Privacy Policy

The In Fine Balance Food Blog logo

menu icon
go to homepage
  • Vegetarian
  • Vegan
  • WFPB
  • GF
  • Sweet Things
  • Subscribe
  • Contact
  • Recipe index
subscribe
search icon
Homepage link
  • Vegetarian
  • Vegan
  • WFPB
  • GF
  • Sweet Things
  • Subscribe
  • Contact
  • Recipe index
×
You are here: Home » Recipes » Beans and Legumes

Published: Aug 1, 2011 · Modified: Mar 12, 2019 by Trish · This post may contain affiliate links · This blog generates income via ads ·

Take it to a BBQ...Pasta Salad

Share it!

I have borrowed this book from our local library so many times my kids have started asking questions.  I really need to make it a permanent part of my cookbook library.

From Isa Chandra Moskowitz' s Appetite for Reduction a vegan pasta salad that will please everyone. The fennel seed in the dressing gives the dish a surprise kick.  Don't leave it out. Without eggs or mayo in the  dressing you don't have to worry about it spoiling, so this is a perfect take with you in a cooler food.

Sun-dried Tomato-Walnut dressing

  • ¼ cup sun-dried tomatoes (packed dried, not packed in oil)
  • 3 tablespoon walnuts
  • ½ teaspoon fennel seeds (do not skip this ingredient!)
  • 2 Tbps shallots, diced
  • ¾ cup water
  • ¼ cup balsamic vinegar
  • 1 teaspoon Dijon mustard
  • ¾ teaspoon salt
  • fresh pepper, to taste
  • ½ teaspoon dried marjoram or oregano

Hydrant the tomatoes by placing them in hot boiling water for 10 mins.  Drain. Meanwhile, toast nuts and fennel seeds in a medium-high hot skillet until fragrant and lightly browned.  Transfer to a food processor and chop finely. Add the remaining ingredients and blend until smooth.  Will keep in the fridge for upto  5 days.

Pasta Salad

  • 1 small red onion, thinly sliced
  • 8 oz shell shaped pasta, cooked according to pkg directions, and cooled
  • 1 can white kidney beans, rinsed and drained
  • 4 cups arugula
  • ½ cup roasted red peppers, sliced
  • ¼ cup pitted and sliced kalamata olives,
  • salt & pepper to taste
  • 1 recipe sun-dried Tomato Walnut dressing, above
  • ¼ cup walnut pieces

Slice onions and place in a small bowl. Just cover with water and add 1 tablespoon cider vinegar or white-wine vinegar.  Soak from approx 10 mins, while you get the rest of the ingredients together, drain and add to your salad. I fins this step takes some of the bite out of the onions, so they are sweet and mellow, and allowing the addition of far more to a salad than otherwise. If you find raw onions a bit strong, try soaking them first.

Toss all ingredients together, including the dressing and arugula.  The arugula is sturdy enough to withstand the dressing for a while without getting soggy.  This salad will keep refrigerated for several hours before serving.  I made this in the morning and kept it in a cooler until dinner time.

More Archive

  • Dried Sprouted Beans
  • Breakfast food: Vegan Raspberry Pecan Muffins
  • Roasted Carrot Awesomeness. The "Dip"
  • The best lentil soup and avocado cream

Share it!

The latest recipes

chopped broccoli salad with red cabbage and lentils in a wooden salad bowl

Easy 15 minute Broccoli and Lentil Salad for Meal Prep

Almond Praline Cheesecake with Biscoff Cookie Crust

split pea soup with ham and roasted sweet potatoes in a terracotta bowl and garnished with parsley and green onions

Hearty Split Pea Soup with Ham and Roasted Sweet Potatoes

Crispy, homemade cheese straws on a wooden serving board, wine glass in background, marble surface, recipe for entertaining at home, New Year's Eve, appetizers

Homemade Crispy Cheese Straws

Chai ginger molasses cookies with vanilla cream icing on wire rack.

Chai Ginger Cookies

Soy-Glazed Sweet Potatoes

Reader Interactions

Comments

No Comments

Leave a reply: Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

Trish Cowper

Hi. I'm Trish.

I'm a curious home cook, just as enthusiastic about healthy ingredients and whole foods as I am about cookies.

more about me →

Popular

  • chopped broccoli salad with red cabbage and lentils in a wooden salad bowl
    Easy 15 minute Broccoli and Lentil Salad for Meal Prep
  • Almond Praline Cheesecake with Biscoff Cookie Crust
  • split pea soup with ham and roasted sweet potatoes in a terracotta bowl and garnished with parsley and green onions
    Hearty Split Pea Soup with Ham and Roasted Sweet Potatoes
  • Crispy, homemade cheese straws on a wooden serving board, wine glass in background, marble surface, recipe for entertaining at home, New Year's Eve, appetizers
    Homemade Crispy Cheese Straws
  • Chai ginger molasses cookies with vanilla cream icing on wire rack.
    Chai Ginger Cookies
  • Soy-Glazed Sweet Potatoes
  • tortellini pasta salad with pesto, arugula and bocconcini cheese ready for tossting
    Easy Tortellini Pasta Salad Recipe with Pesto and Arugula
  • a stack of 3 vegan morning glory muffins made with sprouted spelt flour
    Vegan Morning Glory Muffins made with Sprouted Spelt Flour

Footer

About

  • About
  • Privacy Policy
  • Disclaimer

Contact

  • Contact

As an Amazon Associate, I earn from qualifying purchases.

Copyright © 2020 Brunch Pro on the Brunch Pro Theme

7ads6x98y