Muffins

Muffins are my go-to snack food. Portable and packable, muffins satisfy so many energy and nutritional needs - need a quick breakfast as you head out the door - grab a muffin!  Need something to take along as you head out the door for a snack later - take a muffin! Need just a few calories to fuel a long run - a muffin is a perfect thing! Need a sweet treat to pack in the kid's lunch that isn't a processed, prepackaged bar - muffins got you!