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    You are here: Home

    Whole-food, plant-based recipes

    "WFPB" here means "whole-food, plant-focused."

    These recipes are plant-based, plant-focused and plant-forward.

    These whole-food, plant-focused recipes aim to help you get lots of healthy plant foods into each meal. These recipes are built around whole grains or minimally processed grains, beans and whole plant foods. Lots of vegetables and good for you nuts, grains, seeds and legumes.

    Not all these recipes are vegan however non-vegan ingredients are optional or easily substituted.

    • Vegan Cream of Celery Soup
    • Make-Ahead Kale Salad
    • Mediterranean Eggplant Stew
    • High Protein Pasta and Carrot Salad with Cumin
    • Easy Baked Tofu Recipe
    • Vegan Iced Matcha Green Tea Latte
    • Spanish Style Fried Millet
    • All-Purpose Lemon Tahini Dressing
    • Spicy Slow Cooker Acorn Squash
    • How to cook dried chickpeas from scratch
    • Cannellini Bean Salad with Roasted Red Pepper
    • Summer Succotash
    • Black Bean Salsa
    • Granola Cookies {Vegan}
    • Sesame Green Beans with Garlic
    • Apple Cinnamon Baked Oats {vegan}
    • Homemade Raw Fruit Bars
    • Vegan Quinoa Chili with Stout
    • Fresh Salad Wraps
    • Easy Chickpea & Olive Pasta
    • BBQ Tofu Sliders

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    Trish Cowper

    Hi. I'm Trish.

    I'm a curious home cook, just as enthusiastic about healthy ingredients and whole foods as I am about cookies.

    more about me →

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    recent posts

    • The best hot artichoke dip
    • Easy Vanilla Chia Seed Pudding
    • Apple Cinnamon French Toast Casserole
    • Carrot Cashew Paté
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    Trish Cowper

    Hi. I'm Trish.

    I'm a curious home cook, just as enthusiastic about healthy ingredients and whole foods as I am about cookies.

    more about me →

    Popular

    • Raspberry Lemon Muffins
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    • Mediterranean Eggplant Stew
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