Red Potato Salad with Sweet Corn

Red Potato Salad with Sweet Corn

TexMex Red Potato Salad - this salad is packed with fresh summer sweet corn, tomatoes and sweet red onions all tossed in a creamy jalapeno and cilantro dressing. This is ready for your next summer BBQ. Let's pretend it is summer and the summer sweet corn is ready.......

Spinach and Goat Cheese Frittata

Spinach and Goat Cheese Frittata

Frittata’s and I go way back. This Spinach and Goat Cheese Frittata is packed with greens and veggies, is ready in about 20 minutes. Easy vegetarian weeknight meal.

THE LATEST RECIPES

Coconut Red Lentil Curry {Instant Pot, Vegan, Gluten-free}

Coconut Red Lentil Curry {Instant Pot, Vegan, Gluten-free}

Simple Coconut Red Lentil Curry. Super easy weeknight meal. Instant Pot recipe. I'm not gonna lie. I'm a super fan of things with coconut milk. Curry with coconut milk is my favourite way to curry. This red lentil curry is quick and simple. And completely doable...

lentil salad with roasted red peppers

lentil salad with roasted red peppers

A hearty lentil salad tossed with warm and sweet roasted red peppers in a simple tahini dressing for a simple, packed lunch. Vegan and Gluten-free recipe.

No bake chocolate oat bars

No bake chocolate oat bars

These supper yummy peanut butter and dark chocolate oat bars are so simple you can make them in 15 minutes. Fudgy, No-bake, vegan and gluten-free.

Peanut Butter Banana Cake

Peanut Butter Banana Cake

Healthy Peanut Butter Banana Cakes – with extra chocolate and taste just like Reese’s Peanut Butter Cups. A healthy after-school snack cake.

Caramel Banana Cheesecake

Caramel Banana Cheesecake

Banana Foster in a Cheesecake. Boozy bananas in brown sugar and caramel sauce, but also, it is a cheesecake.

Easy Weeknight Meals

Favourite Peanut Tomato Soup

Favourite Peanut Tomato Soup

This is not a typical tomato soup. Peanut butter adds a creamy and smooth texture to this soup. The flavours here are little on the spicier side, highlighting the its sweetness just perfectly.

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LUNCH BOX SNACKS

Two-Bite Nutella Brownies

Two-Bite Nutella Brownies

These Two-Bite Nutella Brownies take less than 20 minutes start to finish and need just 3 ingredients. So easy, make them tonight!

Sugar and Spice Pumpkin Butter Muffins

Sugar and Spice Pumpkin Butter Muffins

Pumpkin butter gives these muffins the most rich and sweet pumpkin-y flavour. It would not be fall without a pumpkin spice recipe and here is this year's contribution - Sugar and Spice Pumpkin Butter Muffins. I've used pumpkin butter in these muffins (rather than just...

VEGAN RECIPES

Summer Pasta Salad with Tofu

Summer Pasta Salad with Tofu

This is laid back, no-fuss, hot weather food. This is for when it is too hot to cook food. Tofu makes this simple salad a hearty summer meal…

Carrot Cake Breakfast Bars {vegan}

Carrot Cake Breakfast Bars {vegan}

Carrot Cake Breakfast bars. I know! My kids were pretty excited about having carrot cake for breakfast. A simple little breakfast bar that will make a few mornings easier. Not too sweet but sweet enough for first thing in the morning. Make ahead and grab and go.

Raw Lemon Pound Cake Bites

Raw Lemon Pound Cake Bites

These raw lemon pound cake bites are just what you ordered. They are totally lemony and overall not that bad for you. Vegan. Gluten-free. And refind sugar free.

FRESH SALADS

Summer Pasta Salad with Tofu

Summer Pasta Salad with Tofu

This is laid back, no-fuss, hot weather food. This is for when it is too hot to cook food. Tofu makes this simple salad a hearty summer meal…

Mom’s Cucumber Salad

Mom’s Cucumber Salad

this recipe, slightly, otherwise this is the same salad my mom has been making since I was shorter than the countertops. Mom always adds sliced onion to the cucumbers. It is really good.

Shaved Brussels Sprout and Cranberry Salad

Shaved Brussels Sprout and Cranberry Salad

This Shaved Brussels Sprout and Cranberry Salad has a decidedly holiday twist with the dried cranberries and walnuts. I’ve used a very basic lemon dressing with a little honey to sweeten things up. Nothing crazy. This is easy stuff to throw together. This is one of my favourite ways to serve Brussels Sprouts — raw.

Welcome, I'm Trish. I share healthy family recipes to inspire your family to eat their veggies and save room for cake! 

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