No bake chocolate oat bars

No bake chocolate oat bars

These supper yummy peanut butter and dark chocolate oat bars are so simple you can make them in 15 minutes. Fudgy, No-bake, vegan and gluten-free.

Raw Lemon Pound Cake Bites

Raw Lemon Pound Cake Bites

These raw lemon pound cake bites are just what you ordered. They are totally lemony and overall not that bad for you. Vegan. Gluten-free. And refind sugar free.

Lunchbox food: Oatmeal and Molasses Cookies

Lunchbox food: Oatmeal and Molasses Cookies

There are very few boxed treats I will buy to throw into my kids’ lunch. I find that what I would consider the healthier alternatives are not appropriate for lunches because of the nut-free thing and well, let’s face it most are little more than candy bars anyway.   I...
Breakfast food: Vegan Raspberry Pecan Muffins

Breakfast food: Vegan Raspberry Pecan Muffins

A few words about these muffins before I begin. 1) My daughter requested raspberries, which were only available frozen this time of year, meh results – while the flavour was good, they bled purple juice throughout the muffins. I don’t like the purple streaks. 2)...