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You are here: Home ยป Recipes

Published: May 29, 2018 ยท Modified: Feb 13, 2022 by Trish ยท This post may contain affiliate links ยท This blog generates income via ads ยท

Muhammara Roasted Red Pepper Spread

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This robust dip is quick when made with jarred roasted red peppers. 
Prep Time15 minutes mins
Total Time15 minutes mins
Servings: 20 2 tablespoon servings
Calories: 43kcal
Vegan
Dips and Spreads
Roasted Red Pepper Dip with text in image
Roasted Red Pepper Dip with text in image

Muhammara is a garlicky, spicy, robust roasted red pepper spread. Use as a dip or a spread for sandwiches. This is the perfect summertime, i-don't-feel-like-cooking, dish. Serve with crunchy veggies, soft pita bread and something well chilled and crisp.

Looking for more fun dips and spreads, try this carrot and cashew spread,ย it's made with Miso, and I just love this; or try my favourite Black Bean Salsa with avocado.

Muhammara Roasted Red Pepper Spread - wtih pita bread and cilantro

I'm in love with this stuff. I may have polished off the whole bowl on my own. A perfect blend of sweet, spicy, garlic and lemon  - it kinda blew my mind.

It is full of garlic

Consider this a forewarning...

Muhammara Roasted Red Pepper spread in a white bowl spread  with lemon and cilantro on a wooden cutting board

I discovered Muhammara by accident. It was an emergency potluck "OMG, I have nothing!" "What can I make with a jar of roasted red peppers?" epiphany. This amazing red pepper dip can be whipped together in about 10 minutes with stuff you probably have on hand.

Except for maybe the pomegranate molasses... yes, I admit that is a specialty item. But I happen to have some. It makes an interesting cocktail - in case you are wondering what else you would ever do with it. In this recipe, you could substitute a good, thick reduced balsamic. It's not the same; perhaps it's a little easier to come by, but it will work nicely here. Make your own pomegranate molasses by reducing pomegranate juice down to a thick syrup.

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How to serve muhammara

  • Serve as a dip with crudities and soft, warm pita bread.
  • Slather thickly and do wonderful things to sandwiches and wraps for lunch or a light dinner.
  • Toss a bit with some cauliflower florets and roast in a 400-degree oven until soft and sweet.

A few more notes before you make this roasted red pepper spread

The garlic will only intensify as the dip sits, so it is best served within a day or two of making.

I had a hard time finding Pomegranate Molasses at my little local grocery store. I did find some at a larger, big-box store with a well-stocked ethnic section. You can also get it here.  As noted above, a good thick balsamic will also work in a pinch.

Panko breadcrumbs are often made of wheat. You can find gluten-free, check your labels.

Here is how you make Muhammara

๐Ÿ“– Recipe

Average rating: 5 stars

Muhammara Roasted Red Pepper Spread

This robust dip is quick when made with jarred roasted red peppers. 
Prep Time15 minutes mins
Total Time15 minutes mins
Servings: 20 2 tablespoon servings
Calories: 43kcal

Ingredients

  • 2 tablespoons olive oil divided
  • 1 shallot finely chopped
  • 2-3 cloves of garlic chopped
  • 1 7oz jar of roasted red peppers, drained
  • ยฝ cup toasted walnuts
  • ยฝ cup panko bread crumbs gluten-free
  • 1 tablespoon pomegranate molasses
  • Juice from half a lemon
  • ยฝ teaspoon of red pepper flakes
  • ยฝ teaspoon ground cumin
  • ยฝ teaspoon salt
  • Fresh ground black pepper

Instructions

  • Heat oli in a non-stick ckillet and sautee shallot until soft and transuclent. Careful not to brown. Add garlic and saute for another minute or so, remove from heat to cool while you prep the remaining ingredients.
  • In the bowl of food processor add all ingredients, including the sauted shallots and garlic, and pulse until smooth and creamy. Taste for seasonings - add more salt, lemon and pepper as needed. Serve with pita or use as base for a wrap.

Notes

Recipe makes about 2-ยฝ cups, serving size is calculated based on a 2 tablespoon serving.
Panko crumbs, although typically made from rice flour will often contain wheat, watch your labels if gluten-free is important to you.
The garlic will only intensify as the dip sits, so it is best served within a day or two of making.
I had a hard time finding Pomegranate Molasses at my little local grocery store. I did find some at a larger, big-box store with a well-stocked ethnic section. You can also get it here.ย  As noted above, a good thick balsamic will also work.
Recipe adapted from Robin Robertson's Vegan Without Borders
Calories: 43kcal (2%) Carbohydrates: 3g (1%) Protein: 1g (2%) Fat: 3g (5%) Saturated Fat: 1g (6%) Sodium: 206mg (9%) Potassium: 35mg (1%) Fiber: 1g (4%) Sugar: 1g (1%) Vitamin A: 52IU (1%) Vitamin C: 5mg (6%) Calcium: 10mg (1%) Iron: 1mg (6%)
Trish Cowper | the infinebalance food blog
Tried this recipe?Mention @infinebalance or tag #infinebalance!

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Trish Cowper

Hi. I'm Trish.

I'm a curious home cook, just as enthusiastic about healthy ingredients and whole foods as I am about cookies.

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