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    The infinebalance Food Blog recipes

    Whole oats with apple and cinnamon | infinebalance

    February 3, 2014 Breakfast

    Cinnamon Apple Whole Oats

    There is something satisfying about cooking a whole grain from scratch. Whole oat groats take an incredibly long time to cook and require some planning ahead. Unlike rolled oats - that you can just add water and microwave for a couple of minutes, whole oat groats feel like a significant undertaking. I don't do this very often.

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    Fusilli with Mushroom and Feta | www.infinebalance.com

    January 30, 2014 Fresh Salads

    Feta Mushroom Pasta with Spinach

    A quick 30-minute meal with a few simple ingredients, Feta Mushroom Pasta is a no-fuss weeknight meal. Greens, mushrooms, and a little bit of feta, your family will love this quick and easy meal. This pasta dish was on our meal plan this past week. It was truly a 30-minute meal and fit perfectly into...

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    January 27, 2014 Baked Goods and Desserts

    Easy Dulce De Leche Fudge

    A quick and easy fudge recipe. Dulce De Leche condensed milk makes for a rich, caramel and dark chocolate fudget. Pecans are a must.

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    January 20, 2014 Baked Goods and Desserts

    Chocolate Chip Flax Cookies

    Looking for a cookie you can feel good about sending in your kids lunch? A cookie that the kids will be happy to eat even?

    This might be it. They are made with whole wheat flour, a bunch of flax seeds (a full cup in total) and oats. I added chocolate chips, because a cookie isn't a cookie without chocolate chips. In my opinion, anyway.

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    shaved brussel sprouts with parmesan and walnuts in a white bowl, fork

    January 13, 2014 Fresh Salads

    Walnut and Brussels Sprouts Salad with Parmesan

    Be generous with this salad. Be generous with the olive oil, the Parmesan and the walnuts. Be generous because it really is one of those occasions where more is better.

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    Toasted Chickpeas | Infinebalance.com

    January 9, 2014 Beans and Legumes

    Curry Spiced Toasted Chickpeas

    Toasted chickpeas are crunchy like croutons, but are far less oil drenched and provide a bit of protein too. Plus they are kinda fun to eat out of hand. Just grab a handful and munch. Snack food. Like nuts.

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    Detox Salad | Infinebalance.com

    January 6, 2014 Beans and Legumes

    Salad Starter: How I prep greens so we eat healthy all week long

    A salad starter gets rid of so many excuses. There are so many health benefits to eating raw foods, I make an effort to eat a raw salad everyday. Sure, prepping in advance may diminish some of those vitamins and enzymes -- but I figure eating some greens that were washed and cut 3 days ago is lightyears ahead of not eating one at all. Those veggies don't do me any good in the garbage can - which where they would eventually end up if I did not prep them in advance.

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    MISO BRUSSELs SPROUTS

    January 2, 2014 dairy-free

    Miso Glazed Brussels Sprouts

    This is a recipe for Miso Glazed Brussels Sprouts, but really the glaze can be used on any vegetable you like to throw into the oven and roast. Try it on carrots, broccoli or sweet potatoes...

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    Skillet Eggs with Spinach and Tomato | Infinebalance.com

    December 22, 2013 Breakfast

    Skillet Eggs with Spinach and Tomatoes

    I saw this on TV once. How long ago I saw this on TV is probably unimportant since I haven't watched someone cook on television since my son was born. He's almost 7 now, and I'm fairly certain that TV cooking has changed since then. There was a time when I could learn things from cooking shows, but now...

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    sweet potato soup with lentils

    December 16, 2013 Beans and Legumes

    Sweet Potato and Lentil Soup for the Crockpot

    So at the very last-minute, as I'm running out the door before the slue of games scheduled for the day, I threw this soup in the slow cooker. I call this a "what do I have on hand?" soup. Sometimes those are the best.

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    pumpkin muffins with pumpkin seeds

    December 5, 2013 Baked Goods and Desserts

    Multi-grain pumpkin muffins with brown sugar streusel topping

    When someone says bake something I just naturally go for muffins. And given that it's that time of year where I find myself overstocked with pumpkin puree, these are pumpkin muffins. Vegan. Whole-grain. And I added a little extra brown sugar streusel on top for fun.

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    Potato and Broccoli Soup | www.infinebalance.com

    November 26, 2013 Mains and Dinners

    Smashed Potato & Broccoli Soup

    Our Nanny is leaving soon.

    Lets read that one more time to feel the full gravity of the situation.

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    Arugula and Edamame Salad with Beets and Dates | The infinebalance Food blog #recipe #salad

    November 16, 2013 Beans and Legumes

    Arugula and Edamame Salad with Beets and Dates

    This salad. This salad was a total surprise. Edamame, seeds, tomatoes, sweet vinaigrette and dried fruit. Dates! Yes, dates. I've never considered adding dates to a salad and I tell you, I have been adding them ever since.

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    A classic holiday side-dish, simple mashed rutabaga with nutmeg and chives.

    November 8, 2013 Gluten-Free Recipes

    Mashed Rutabaga with Nutmeg and Chives

    I'm feeling retro today.
    What sounds more old-fashioned than "Rutabaga"?

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    greek salad pita pizza

    November 4, 2013 Fresh Salads

    Greek Salad Pita Pizza

    The weekends just are not long enough and there is never enough coffee... but always too much coffee.

    You know that feeling of needing and wanting more coffee but feeling like if you had just one more sip you might self-combust? No? Maybe it's just me.

    This is how my Sunday went.

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    apple cinnamon hot cereal

    October 28, 2013 Breakfast

    Apple Cinnamon Hot Breakfast Cereal

    Admittedly, I used a hot cereal mix. But it was Bob's Red Mill and so I feel good about that. This is a pre-sweetened mix so I only added extra sugar on top when serving as it has plenty of flavour on it's own.

    Letting the cereal soak overnight in a portion of the liquid allows it to soften and shortens the cooking time in the morning. Which means you can totally do this during the week.

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    chili pepper salt | www.infinebalance.com

    October 20, 2013 Favourites

    Chili Pepper Salt

    So here is the thing. I have chilli peppers, lots of chilli peppers. Which seems incredible considering I bought 2 tiny little plants at the beginning of this summer and stuck them in a pot. And despite the weather - which was ironically a bit cold for summer - I have an abundance of chillies. I cooked with some, but I still have a bunch on the plants and I just hate watching them go to waste. Frost is coming.

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    Carrot and Sweet Pepper Soup | The infinebalance Food Blog #vegan #soup

    October 14, 2013 dairy-free

    Carrot and Sweet Pepper Soup

    A light all veggie soup. I'm normally not a fan of dill, but in this soup it really works and adds a nice freshness. I used super sweet mini peppers for this soup. Stick with yellow or orange peppers to complement the colour of the carrots in the final dish. The honey helps bring out the sweetness of the vegetables, only a touch is needed and I don't suggest you skip it. I used water for the base of this soup. Just plain water lets the veggies shine through.

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    October 11, 2013 Freezer-friendly

    Sweet Potato Lasagna with Portabella Mushrooms

    A hearty vegetarian lasagna stuffed full of sweet potatoes and portobellos mushrooms. The answer to your next family get together or pot-luck.

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    whole wheat couscous with roasted pumpklin

    October 2, 2013 dairy-free

    Whole Wheat Couscous with Roasted Pumpkin

    I often forget how easy couscous is to cook. It is literally ready in minutes. Which makes it easy to mix with roasted veggies at the last minute and turn them into something really special.

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    vega vanilla mint smoothie

    September 30, 2013 Breakfast

    Vanilla Mint Smoothie with #VegaOneStart

      So last week I ran my second half marathon. Yeah - really.  I'm impressed too. Keeping up with my training plan was much harder than I had anticipated. I did better when I was training in the early spring. I like running in cooler weather and my work schedule is less demanding at that...

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    lemon flaxseed bread, top view of bread, drizzled with lemon glaze

    September 27, 2013 Baked Goods and Desserts

    Lemon Flaxseed Bread

    I love this bread. Love. Love. This is one of those recipes I have make over and over and I'm tickled about it each and every time.

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    tofu and carrot scramble with sesame and cilantro

    September 16, 2013 Beans and Legumes (V)

    Simple Tofu Scramble with Carrots

    This simple tofu scramble with carrots might be the easiest vegan dinner recipe ever. Always a favourite dinner in our house, this recipe's easy, simple flavours, is loved by kids. Its salty and savoury and perfect over a bed of rice. I love the short ingredient list and that it is full of healthy plant-based...

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    chocolate vegan pudding

    September 12, 2013 Vegan Recipes

    Vegan Chocolate Banana Pudding

    Taking photos of pudding is hard. Not that I'm an ace - food photographer or anything, but I think generally my pics are ok-ish. Not good enough to win contests but decent enough to not feel embarrassed showing them to the world here on the blog. Pudding is a challenge. I had no idea. I...

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    zucchini bread sliced on a cutting board

    September 8, 2013 Baked Goods and Desserts

    Vegan Zucchini Carrot Bread

    This vegan zucchini carrot bread is a perfect make-ahead loaf for packing in the kid's lunches. It's packed full of veggies and vegan. Freezes well too. Made with whole grain flour. At the side of the house I remember that my mom grew these ginormous zucchini every summer. She said they liked it there because...

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    apricot and feta flat bread

    August 30, 2013 Mains and Dinners

    Apricot and Feta Flat Breads

    A simple later summer meal of flatbreads topped with feta, fresh apricots and red chilies. For when sharing with a glass of wine when the sun starts setting a bit earlier... Apricot and Feta flatbreads.

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    Chocolate Chip Hazelnut Cookies | www.infinebalance.com #recipe #bestever

    August 13, 2013 Baked Goods and Desserts

    Chocolate Chip Hazelnut Cookies

    These are my favourite chocolate chip cookies. Sublime and sophisticated, if a chocolate chip cookie can be sophisticated. Chocolate Chip Cookies with Hazelnuts. Get your fancy pants on. How old were you when you baked your first batch of cookies? My mom always baked and I remember helping from a young age. But I don't...

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    chocolate peanut better smoothie | www.infinebalance.com

    August 8, 2013 Breakfast

    Chocolate Peanut Butter Smoothie

    A creamy vegan smoothie full of protein. Using vegan protein powder from North Coast Naturals.

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    Vegan Breakfast Cookies | www.infinebalance.com #recipe

    August 1, 2013 Baked Goods and Desserts

    Breakfast Cookies with North Coast Naturals

      I like make-ahead breakfasts. These cookies are for breakfast. You say "A Cookie for breakfast?"  Yes, a cookie for breakfast.  These hearty breakfast cookies full of good foods that fill you up and keep you happy until lunch time. North Coast Naturals recently sent me a boat load of products to try. We've been...

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    July 28, 2013 Baked Goods and Desserts

    Decadent Mocha Brownies

    Rich dark chocolate brownies with a healthy dose of coffee. The most decandant mocha brownies. Coffee is important to me on weekend mornings. Me, my computer and my coffee. Coffee is a touchy subject. People are funny about their coffee. I'm no exception. We all like it a specific way.  I'm a bit of a...

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    quinoa-blueberry-salad | www.infinebalance.com

    July 14, 2013 Fresh Salads

    Quinoa and Blueberry Salad with Pistachios

    A fresh summer salad featuring quinoa, blueberries, pistachios tossed in a honeyed orange and ginger dressing. A bowl of summer. A bowl of awesome.

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    How to Make Kale Salad |www.infinebalance.com #salad #kale #howto

    July 8, 2013 Fresh Salads

    Kale Salad, a how-to

    I don't really have a recipe for you today. But I have a salad. Kale salads are pretty awesome nutritionally, but even more awesome is their shelf-life. A kale salad can be made ahead and will last a day or two if you don't go overboard with the dressing.  Prefect for toting along for lunch....

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    chocolate chip cookie dough protein balls

    July 4, 2013 Gluten-Free Recipes

    Chocolate Chip Cookie Dough Protein Balls

    Sometimes you just need a cookie when a cookie is the last thing you need. I made these little cookie protein bites because I needed a cookie. Well, that's nothing new, I always need a cookie. But do you know what I mean? There are times when we think we need cookies, but really what...

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    grilled potato salad

    June 30, 2013 Fresh Salads

    Grilled Potato Salad

    A different take on a classic potato salad, potatoes are grilled on the BBQ. Perfect with your next summer BBQ party. Roasting the potatoes on the grill is surprisingly quick. The first time I had this potato salad it was the night before my wedding day. We had our rehearsal dinner in my in-laws' backyard...

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    blueberry snack cake

    June 24, 2013 Baked Goods and Desserts

    Blueberry Banana Snack Cake

    A sweet summer snack cake - Blueberry Banana Snack Cake. This healthy little snack screams summer. It's started. The mess we call summer has started. That constant state of disarray that comes with warm weather, days by the pool, the steady stream of neighbourhood kids and sunscreen. My kitchen is upside down, there are beach...

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    quinoa and avocado salad | www.infinebalance.com

    June 19, 2013 Fresh Salads

    Quinoa and Avocado Salad

    I have a special love for the avocado. I haven't found a dish that avocado doesn't make better. It's good in smoothies, desserts, and on any sandwich. Lately it's been in my breakfast - almost daily. But that is another story, and maybe another post. Avocado does awesome things to quinoa too. Other than needing...

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    cranberry cashew muffins

    June 16, 2013 Baked Goods and Desserts

    Cranberry and Cashew Breakfast Muffins

    Today I'm sharing a recipe for a yummy Cranberry and Cashew breakfast muffin. I hope that you are all lazing around this Sunday morning, perhaps celebrating Father's Day, and a muffin like this is what you need with your coffee. This is a moist and flavorful muffin. Yes, those are whole cranberries in there. I...

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    Breakfast Smoothie

    June 12, 2013 Breakfast

    Blueberry and Kiwi Smoothie

      Why is it that I can't pass on candy even when I don't like it? Never in my life have I had a moment where I said "I need some red licorice right now?" Never. Chocolate is completely different. I say that all the time for chocolate. Chocolate, peanut, chocolate and peanut butter...  But...

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    vegan chocolate mousse in single serve cups with fresh raspberries

    May 31, 2013 Desserts (v)

    Vegan Mousse {vegan, gluten-free}

    This vegan chocolate mousse is the creamiest vegan desserts. Made with just a few ingredients, you can make this in a few minutes and it is relatively low in fat and calories.

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    Chocolate Banana Pancakes. Fun for kids breakfast

    May 20, 2013 Baked Goods and Desserts

    Chocolate Banana Pancakes

    Chocolate banana pancakes filled with bits of banana and extra crunchy from chopped walnuts. I call these our Funky Monkey Pancakes after our favourite Booster Juice Smoothie. Pancakes are not for busy weekday mornings. Or even busy weekend mornings when there is soccer games to go to or yard work to get done. A day off...

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    Trish Cowper

    Hi. I'm Trish.

    I'm a curious home cook, just as enthusiastic about healthy ingredients and whole foods as I am about cookies.

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    recent posts

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    Trish Cowper

    Hi. I'm Trish.

    I'm a curious home cook, just as enthusiastic about healthy ingredients and whole foods as I am about cookies.

    more about me →

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